What is cancer? Part 2

Cancer, like any other kinds of diseases can be treated if detected early and treated with extra care and discipline.

Most cancer patients failed to recognize their serious obligations as the prime doctor for themselves. This commonly resulted to death. Since the patient's body is the abode of the disease it is therefore a health-related matter that requires the patient's prime concern of taking care for him/herself by taking the necessary food supplements to prevent it's spreed, if not totally eliminating it.

In this regards, I consolidated at least seven ways a cancer patient can do to fight the development or spreed of cancer cells, and survive from it.

1. Always have a positive outlook in life. Positive thinking and optimism help the body in fighting negative elements that are contributory to the spreed of diseases. Our body has a natural anti-body called endorphin, and this natural anti-body is best displayed by people with positive outlook in life. Read the story of Rachel Charles...

2. Maintain a low blood sugar and a normal blood pressure. Women with high blood sugar may be more likely to develop cancer, even if they don't have diabetes, a Swedish study shows. Read more...

3. Be a vegetarian. Stop eating commercialized meat and switch to vegetarianism instead. Fruits and vegetables have the natural properties called "anti-oxidants" to cleanse our circulatory system, and are good source of fibers. Berries are amongst the top fruits recommendable that fight the spreed of cancer cells. Read more...

4. Have a regular exercise. Our body has the natural mechanism to release bodily wastes. However, not all bodily wastes can be easily disposed without physical force to excrete them. Regular exercise will help. In fact healthier people are those who spend a little of their time exercising everyday. Read more...

5. Avoid foods with preservatives. Cancer is always associated with preserved foods or those that are artificially maintained fresh, like canned goods or ready-to-eat meals. These foods are carcinogenic; rich in substance (e.g. radionuclide, or radiation) that is an agent directly involved in causing cancer. Read more...

6. Avoid long exposure to radiation-emiting appliances. Stop using microwave oven if you are using them to re-heat your food. Microwave oven is among the household stuff with the highest radiation-emiting capacity. Shorten your television exposure and avoid bodily contact with electronic devices, if possible. Read more...

7. Follow a healthy menu. A well-planned menu is like a medicine in itself, as this popular saying goes, "let thy food be thy medicine." Prepare a varied menu for the week and follow with strict compliance. Read more...

There are more other ways to cure and or prevent the spreed of cancer out there. It is only a matter of strict self-discipline for one to be benefited from them. Always remember that nature provided everything for man to live a happy and healthy life.